teaching resource

24 Fitness Exercise Cards

万博manbext手机官网下载教入门者Publishing
PDF|6 pages|Years:F -7

在您的教室中显示这些健身运动卡,以鼓励您的学生保持健康和活跃。

Alternatively, place the cards in a bucket and have your students randomly select an activity to perform.

练习包括:

  • Scissors
  • Star jumps
  • Sprints
  • Twists
  • Crunches
  • 膝盖高慢跑
  • Push ups
  • Knee high lifts
  • Heel touch
  • 洗牌
  • Sprinkler
  • 跃迁
  • 下蹲
  • 划船
  • 左右jumps
  • Backwards/forwards jumps
  • Power jumps
  • 轻松步行
  • 步骤触摸
  • Grape vine
  • Plank
  • 左右
  • Lunges
  • Marching

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