Promote mindfulness and social and emotional learning with this Mindfulness Backpack activity.
您的正念背包有什么？
学生们用小动物深入了解自己的感受。小动物促使学生们思考不同的情绪以及他们如何单独应对大情绪。一个了不起的学校活动的第一周这将使您的学生思考自己的情绪以及他们的应对方式。除了提醒自己已经了解了自己的不同应对策略。
Printable Mindful Activities and Mindfulness Worksheets to Begin the School Year
Fold and put together the My Mindfulness Mini Book. Students are to answer every question in the mindfulness mini-book and follow each direction on how to colour each item to pack in the backpack. Cut out each item after finishing answering each question and colouring each item. Cut out the backpack and the pocket. Staple or glue the pocket onto the backpack leaving the top half open. Stick each item into the pocket of the backpack.
Why Do We Teach Mindfulness to Children?
Studies have shown that practicing mindfulness has been shown to improve attention and reduce stress, as well as increase one’s ability to regulate emotions and feel compassion and empathy.
✂️给他们（安全）剪刀
This template makes for a bonus cutting skills activity, depending on your students’ ages and abilities.
在成人的监督下，削减技能可帮助学生工作多个肌肉群及其大脑，此外：
- 增强手指和手动肌肉
- 建立敏捷和精细的运动技能
- 改善手眼协调
- 培养关注和关注。
And all of these skills are necessary to use a pencil and a fork; button a shirt and tie shoes; write, type and swipe.
剪刀技巧是大脑和肌肉技能！
Check out our full社会情感学习资源集合万博足球体育。
This resource was created byLisamarie del Valle, a Teach Starter collaborator.
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