Identify and remember different coping strategies that can be used at home or in the classroom when feeling overwhelmed with an emotion.
Coping Strategies for the Win! Bingo Game
Make the term ‘coping strategies’ or ‘calming strategies’ vocabulary that is used regularly in your classroom Students who experiment and identify coping strategies or calming strategies that work for them are going to be much better off when they experience a big emotion!
After discussing differentcoping / calming strategiesthat students could use in the classroom or at home, see if there are any similarities or differences between the ones your class brainstormed and those featured on these Coping Strategies Bingo cards.
The different coping strategies featured in this Bingo game include:
- Draw,paint or colour.
- Writing about feelings
- Asking for help.
- Going for a walk.
- Kicking or bouncing a ball.
- Going outside to enjoy nature.
- Slow mindful breathing.
- 通过自我交谈。
- Taking a break or having a rest.
- Plus more.
Easily Prepare This Resource for Your Students
Use the dropdown icon on the Download button to choose between the PDF or editable Google Slides version of this resource.
Print on card for added durability and longevity. Place all pieces in a folder or large envelope for easy access.
This resource was created by Lisamarie Del Valle, a Teach Starter Collaborator.
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